Hours of Operation
Monday - Friday 9:30am -9:30pm
Saturday 8:00 am - 1:30pm
Group Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| CARDIO 9:30 AM |
CARDIO 9:30 AM |
CARDIO 9:30 AM |
8-9 AM CARDIO 9:00 AM MASTERS CLASS |
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| 12-1 PM ADULT KARATE |
12-1 PM MUAY THAI |
12-1 PM ADULT KARATE |
12-1 PM MUAY THAI |
12-1 PM ADULT KARATE |
10-10:30 AM PEE WEE BEGINNER |
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10:30-11:15 AM PEE WEE INT |
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| 4-4:30 PM PEE WEE BEGINNER |
4-4:45 PM PEE WEE INT |
4-4:30 PM PEE WEE BEGINNER |
4-4:45 PM PEE WEE INT |
11:15-12 PM CHILD OPEN KARATE |
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| 4:30-5:15 PM CHILD BEGINNER |
4:30-5:15 PM KIDS/TEENS MMA |
4:30-5:15 PM CHILD BEGINNER |
4:30-5:15 PM KIDS/TEENS MMA |
ADULT KARATE OPEN 12-12:45 PM |
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| 5:15-6:00 PM CHILD INT |
5:15-6:00 PM CHILD BEG 5:15-6:00 PM JR.ADULT OPEN |
5:15-6:00 PM CHILD INT |
5:15-6:00 PM CHILD BEG 5:15-6:00 PM JR.ADULT OPEN |
5:15-6:00 PM CHILD ADV |
MUAY THAI 12:45-1:45 PM |
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| 6-7 PM CARDIO |
6-7 PM CARDIO |
6-7 PM CARDIO |
6-7 PM CARDIO |
6-7 PM CARDIO |
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| 7-8:15 PM MUAY THAI OPEN |
7-8 PM Adult Karate |
7-8:15 PM MUAY THAI OPEN |
7-8 PM Adult Karate |
7-8:15 PM MUAY THAI OPEN |
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| 8:00 PM MMA/Grappling |
8 PM MUAY THAI SPARRING |
7-8 PM MMA/Grappling |
