SERVING THE BAY AREA SINCE 1989
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Cardio Kickboxing
BENEFITS
OF
CARDIO KICKBOXING

  • Strengthening
  • Toning
  • Weight loss
  • Fat Burning
  • Stress Reduction
  • Well Being

CLASS TIMES & DAYS

Monday - Friday
6-7 pm
Saturday
8-9 am


Starting Sept 2, 2008
Tuesday & Thursday
9:30-10:30 am



Cardio
Class Prices


Single Class
$10

Multi Class Pass Prices

5 Classes - $45
10 Classes - $80

 Per Month
$69 per month

Annual Membership
$59 per month Auto Debit*

The annual membership is a twelve month contract. Contracts require first and last month payment.
Cardio Kickboxing is an  awesome way to get into shape ! For everyone from the beginner looking for an alternative to the same old workout routines to  the experienced athlete looking to expand their workout. This workout is designed for women and men of all fitness levels.



Power Conditioning / Boot Camp
class is included with our Cardio program. This creates the ultimate total body workout! This is a fun and exciting high impact workout. A challenging blend of aerobic and anaerobic conditioning. This fast paced class combines heavy bag drills, partnering and circuit training for a high intensity workout. This class offers a safe and effective way to get in the best shape of your life.
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