SERVING THE BAY AREA SINCE 1989
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Cardio Kickboxing
BENEFITS
OF
CARDIO KICKBOXING
OF
CARDIO KICKBOXING
- Strengthening
- Toning
- Weight loss
- Fat Burning
- Stress Reduction
- Well Being
WARNING
Participation in any Martial Arts activities is a high-risk sports activity. Your participation in any of these activities is at your own risk. You should consult with a physician before participating in any of these high-risk activities.
CLASS TIMES & DAYS
Monday - Friday
6-7 pm
Saturday
8-9 am
Tuesday - Wednesday - Thursday
9:30-10:30 am
Monday - Friday
6-7 pm
Saturday
8-9 am
Tuesday - Wednesday - Thursday
9:30-10:30 am
Cardio
Class Prices
Single Class
$10
Multi Class Pass Prices
5 Classes - $45
10 Classes - $80
$69 per month Auto Debit*
The basic membership is a Six Month contract. Contracts require first month payment.
Class Prices
Single Class
$10
Multi Class Pass Prices
5 Classes - $45
10 Classes - $80
$69 per month Auto Debit*
The basic membership is a Six Month contract. Contracts require first month payment.
Cardio Kickboxing is an awesome way to get into shape ! For
everyone from the beginner looking for an alternative to the same old
workout routines to the experienced athlete looking to expand their
workout. This workout is designed for women and men of all fitness
levels.
Power Conditioning / Boot Camp
class is included with our Cardio program. This creates the ultimate total body workout! This is a fun and exciting high
impact workout. A challenging blend of aerobic and anaerobic
conditioning. This fast paced class combines heavy bag drills,
partnering and circuit training for a high intensity workout. This
class offers a safe and effective way to get in the best shape of your
life.
